Vitamin C for your Immune System
Vitamin C (ascorbic acid) is the most commonly used supplement of all the recommended daily vitamins, and it's no wonder. In the 1970s Nobel Prize-winning chemist Linus Pauling promoted the idea that mega-doses of vitamin C could be used for a number of health benefits, including prevention of the common cold. This possibility naturally had very wide appeal, since a great many people suffer throug...
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