There is a typical expression to describe optimum performance as “running like a well-oiled machine.” Well, in order for a machine to run perfectly, all of the parts must work together. Your body is the same way. Your spine is one part (albeit a vital part) that needs to work with the rest of the body to insure optimum performance.
Fitness is judged my muscular strength, flexibility, endurance and composition (fat to muscle ratio.) While eating a sensible diet and exercising regularly will help improve these areas of fitness, regular spinal manipulation helps to balance the bones, muscles, nerves and organs to allow the body to perform at its peak performance! Proper spinal alignment through chiropractic adjustments for your back pain will increase energy and eliminate stress and fatigue on the body.
If you are interested in increasing your performance, email or call Dr. Michael Kauf at (312) 337-4004.