More Good News About Walking: It’s Good for Lower Back Pain Too!
Lower back pain is one of the most common musculoskeletal complaints. It's also one of the most common reasons that people visit their doctor or chiropractor. An estimated 60-80 percent of the population will experience low back pain at some point in their lives. But luckily, exercise can help prevent or alleviate the condition, and a recent study has shown that it does not need to involve anythin...
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