Benefits of Iodine
Iodine is a mineral needed by the body only in trace amounts. Its most important role is in the support of the thyroid gland. The hormones produced by the thyroid are necessary for cell metabolism and proper growth and development. A lack of iodine can lead to a condition called hypothyroidism. Symptoms of iodine deficiency include tiredness, listlessness, weight gain, dry skin and sensitivity to...
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