When to Consider Going Gluten-Free
Considering all the wheat-based foods common in the Western diet, it's not surprising that people have a difficult time staying away from gluten. We see it often within our chiropractic patients. It shows up in most bread, pizza, bagels, baked goods such as cookies and cake, pasta and breakfast cereal. The majority of processed foods contain at least some gluten, and it can be very difficult to cr...
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