Whether You Call Them “Prunes” or “Dried Plums”, They’re Great for Your Bones!
Ask people what prunes - dried plums - are good for, and most would probably reply that they're effective at relieving constipation. While this is true, recent research is finding that they may also be one of the most effective ways for postmenopausal women to protect themselves against osteoporosis and bone fractures. Researchers from Florida State University and Oklahoma State University conduc...
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