Posture & Your Back Pain

Is BACK PAIN a result of bad posture or is bad posture a result of back pain? Either way, correcting your posture is important if you want a pain-free back, as the two are intimately connected. One of the major causes of chronic back pain is bad posture, with the neck and lower back generally being areas most affected. Seeing how many hours we spend sitting either at a desk, or in front of a compu...

Read More →