Muscle Knots – Let the Chiropractor Take Charge!
Most people are intimately familiar with muscle knots, which are more formally known as myofascial trigger points. Muscle knots happen when a muscle contracts around a hyper-irritable spot and will not release, causing hard bands to form, along with tenderness, stiffness and pain. These trigger points may also be the source of referred pain, which is when the pain felt in one part of the body is ...
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