A Unique, Multidisciplinary Approach to Pain Management
Why Are There So Many Different Chiropractic Techniques? Chiropractors employ a wide range of techniques in their practice. Each chiropractor has his or her own individual style, some preferring manipulation with their hands only, some preferring low-force, and others using instruments to assist in their adjustments. The one treatment all chiropractors agree on is removing spinal misalignments (c...
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Chiropractic is a growing healthcare profession throughout the world. And it's no wonder-several different factors are driving its growth at the same time, and most of these factors transcend national boundaries: * The effectiveness of chiropractic care in relieving musculoskeletal conditions and a variety of other health problems has been proven by an increasing number of scientific studies. * P...
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People seem to be forever looking for ways to "speed up" their metabolism, but really what they are looking to do is to increase their body's anabolism. Technically, metabolism is defined as any biochemical process required by the body for its maintenance. This includes growth, reproduction and damage repair in addition to the breakdown of food into energy. Metabolism actually consists of two diff...
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It's not hard to find stories in the media about people who claim to be able to live their lives with little or no sleep. Some stories are meant to be sensational-a Vietnamese man reportedly spent the last 33 years without sleep and suffered no ill effects. Other stories just highlight quirky bits of research-one study found that short sleepers had a very low "worry index". For most of us, though...
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For years, health experts have advocated that we eat less red meat and substitute white meat whenever possible, since white meat is generally considered healthier. To a large extent, this is true. However, there are actually some significant nutritional differences between the two and some legitimate reasons to avoid cutting red meat out of your diet altogether. First of all, it's important to un...
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